Helga Hanson’s Hotflash Handbook


SKU: MH 1 - 11 Category:


by Janet Letnes Martin


Don’t waste precious time at night when you can’t sleep because another wave of hotflashes has hit you. Get your guilt-filled, soakin’ body up out of bed and do something! The handbook tells you what you can do to be productive in the middle of the night, and offers advice on what is happening with your body when you start getting brown spots on your skin so your arms start to look like lefse that’s been left on the griddle too long.